The whole trick lies in absolute simplicity – eating small portions but often. Eating this way, your body won´t get the signal that it didn´t get enough nutrients so it won´t feel forced to store fat. As we well know, breakfast is the most important meal of the day – some even claim you can […]
This trendy drink has become very popular in recent years. Already one glass of smoothie will fill your body with so many nutrients (naturally, depending on its contents) that it can easily substitute for a meal. In this handy liquid form, you can get your 5-a-day regarding both veggies and fruits. Moreover, it is fresh […]
We all remember those tasty indulgencies from the most beautiful feasts of the year – sausages, smoked pork, mayonnaise salads, tons of cakes and candy, and a lot more. When it´s all gone though and the reality bumps in, we need to reconsider our next food choices. You don´t (and shouldn´t) get all stressed out […]
Although we are already in a summer time for a few weeks, not everybody has gotten used to it yet. Can´t you get moving after winter and enjoy the first sun rays and a smell of awakening nature? Are you still working on an autopilot, not ready to get going? You´re not alone – we […]
A lot of people would say they cannot live without it. It is probably the most popular snack in the world, amongst children AND adults. A supernatural pleasure with gentle taste and texture called chocolate. Its history goes back to Middle Ages where it was used as a form of payment, and for a long […]
Why? Because we want you to eat healthily. Surely, you will enjoy a little change compared to the classic baguette and pastry. Many people suffer from celiac disease, many are ambassadors of a healthy lifestyle, and some only eat it because they like the taste. Millet and buckwheat have been here even before rice. Millet is […]
We don´t do it willingly but still we´re literally forced to consume an immense amount of additives on a daily basis. Yet, the producers know that some of them may contribute to cancer development. In order to prevent ourselves from being harmed, take our information armor and use it wisely. What is the E on […]
To make coffee and bake cakes is not enough for us. To mix a salad and turn on a good music is not a challenge. Coffeeshopping is our mission and this is or manifesto. We smile and say thank you. Our behavior towards our customers reflects the actions we would take if our grandma was […]
The word “stress” is on the menu almost every day. Whether you´re experiencing it or you´re hearing about it from someone close to you, it is always there, waiting to kick in. In 2013, 60% of Slovaks claimed they suffered from work-related stress. Compared to USA, where the number goes high up to 80%, we […]
In a society full of pressures of being successful, pretty, and thin as a part of the ideal living situation and self-acceptance, making the “right” choices is becoming more difficult than ever. Even the smallest everyday tasks like drinking a morning coffee or tea are suddenly perceived of much higher importance as the ever-changing health […]
